Breaking the Habit Loop: Notice What You’re Really Feeling #shorts

Channel: Simply Always Awake

Uploaded: 2026-10-17

Duration not recorded

Read a transcript preview of “Breaking the Habit Loop: Notice What You’re Really Feeling shorts” from Simply Always Awake, uploaded on 2026-10-17.

Transcript preview

Language: English (YouTube automatic captions)

[0:00] We tend to dissociate even from

[0:01] pleasure.

[0:03] Now, if we've been traumatized and we

[0:04] have a lot of intense emotions that d

Sign up free to read and search the full transcript